Opening September 2025
Welcome to the place where powerful workouts and perfect coffee collide! Get ready to challenge your body, fuel your soul, and fall in love with movement.
Fuel your body, energize your day
Discover the perfect blend of strength and community at Lagree Core Strength + Espresso. Our bright, modern studio offers high-intensity Lagree workouts alongside a thoughtfully crafted espresso bar.
The Exercise
Lagree
Meet one of the fastest-growing, most transformative fitness methods in the world. Lagree is low-impact, high-intensity, and designed to meet you exactly where you are—whether you’re returning to movement, chasing peak performance, or just want to feel stronger in your every day. It’s not just a workout—it’s the foundation for a more capable, confident you.
Why Lagree works
Builds full-body strength, endurance, and stability without stressing your joints
Supports injury rehab, postpartum recovery, and long-term body resilience
Boosts athletic performance—ideal for an active lifestyle
Core-focused, results-driven, and endlessly adaptable to all fitness levels
Every move is controlled and intentional—safe, smart, and built to last
Lagree is a time efficient, full body workout in 40 minutes
The Essense of Lagree Shake. Sweat. Sore.
Here is the essence of what to expect during and after a Lagree class:
Shake
Your muscles will quiver as they’re pushed to their edge with slow, controlled movements and constant tension. It’s a good shake—the kind that signals deep muscle engagement.
Sweat
Time to call it out. Lagree is not Pilates! You’ll sweat quickly and consistently as your body works hard through every second of time under tension. It’s a full-body burn that activates your core, stamina, and focus.
Sore
That post-class soreness? It’s your body thanking you. Lagree targets slow-twitch muscle fibers for long, lean strength—and the soreness proves you are improving.
The Studio
Where strength meets community
Step into a space where energy is contagious and every rep builds more than just muscle—it builds connection. At our studio, the music’s loud, the vibes are high, and the support is real. Whether you’re here to sweat it out or sip it slow, you’re already part of something powerful.
Why you’ll love it here:
- Classes designed to challenge and empower every body
- Natural light, mirrors, and mood—because your environment matters
- Small classes support more personal attention and faster goal progression
- A zero-judgment space where everyone shakes and sweats at their own pace
- Instructors bring energy, encouragement, and expertise to the floor
The Expresso Bar
Sip, socialize, recharge
We get it! This isn’t just a coffee bar—it’s your ritual, your morning motivator, your favorite transition zone during the day. Whether you’re sipping solo or connecting with others, every cup is crafted to fuel your day. Come for the caffeine, stay for the vibe.
What makes our bar buzz:
- We are open early! Drop in for your first sip and chat of the day.
- Expertly pulled espresso shots and smooth, creamy lattes
- Naturally sweetened drinks served hot or cold
