Fuel your body, energize your day

Discover the perfect blend of strength and community at Lagree Core Strength + Espresso. Our bright, modern studio offers high-intensity Lagree workouts alongside a thoughtfully crafted espresso bar.

The Exercise

Lagree

Meet one of the fastest-growing, most transformative fitness methods in the world. Lagree is low-impact, high-intensity, and designed to meet you exactly where you are—whether you’re returning to movement, chasing peak performance, or just want to feel stronger in your every day. It’s not just a workout—it’s the foundation for a more capable, confident you.

Why Lagree works

Builds full-body strength, endurance, and stability without stressing your joints

Supports injury rehab, postpartum recovery, and long-term body resilience

Boosts athletic performance—ideal for an active lifestyle

Core-focused, results-driven, and endlessly adaptable to all fitness levels

Every move is controlled and intentional—safe, smart, and built to last

Lagree is a time efficient, full body workout in 40 minutes

The Studio

Where strength meets community

Step into a space where energy is contagious and every rep builds more than just muscle—it builds connection. At our studio, the music’s loud, the vibes are high, and the support is real. Whether you’re here to sweat it out or sip it slow, you’re already part of something powerful.

Why you’ll love it here:

  • Classes designed to challenge and empower every body
  • Natural light, mirrors, and mood—because your environment matters
  • Small classes support more personal attention and faster goal progression
  • A zero-judgment space where everyone shakes and sweats at their own pace
  • Instructors bring energy, encouragement, and expertise to the floor

The Expresso Bar

Sip, socialize, recharge

We get it! This isn’t just a coffee bar—it’s your ritual, your morning motivator, your favorite transition zone during the day. Whether you’re sipping solo or connecting with others, every cup is crafted to fuel your day. Come for the caffeine, stay for the vibe.

What makes our bar buzz:

  • We are open early! Drop in for your first sip and chat of the day.
  • Expertly pulled espresso shots and smooth, creamy lattes
  • Naturally sweetened drinks served hot or cold
Love people? Obsessed with movement and great coffee? You might just be our next star—come build something special with us. Join our team
Obsessed with movement and great coffee? Join our team